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Self Help

Sometimes heavy energy or earthbound spirits can be shifted using self help techniques. By all means try the following self help methods before calling on my help:

  • Smudge yourself and your home thoroughly with a traditional cleansing herb. White Sage is one of the best spiritual cleansers. We buy ethically sourced white sage as the plant is endangered in the wild. Be thorough with your smudging and only do it if you and your family members do not have any breathing issues.  Take sensible fire safety precautions with lighted smudge and make sure you put it out properly. Don't use smudge if you or a member of your household may be pregnant.
  • Take a salt bath. Run a deep bath and throw in a few handfuls of sea salt or rock salt. Immerse your hair in the water too. Dress in clean clothes afterwards & launder what you have been wearing.
  • Visualise the Violet Flame. Step into the violet fire and allow it to penetrate right through you, burning away negativity as it does so.
  • If you think there is an Earthbound spirit try lighting a tealight. Asking for their relatives or angels to come and guide them across to the Light. This can sometimes be enough to help them pass over. 
  • Use protective crystals - read Lauren's choices here. Wear your crystal as jewellery, or carry it on your person. If you are troubled at night try gridding your bed with 4 protective stones, placing them under the 4 corners of the mattress, or imagine a Star of David and place 6 stones where the points would be. Cleanse your protective crystals regularly to keep their energy fresh.
  • Avoid Reiki and other healing treatments if you think you have an attachment. In my experience Reiki alone will not remove entities and astral wildlife. Seek an energy healer with specific experience of removing entities.

If you feel you have removed the attachment yourself you need to strengthen your auric field and repair any damage. A good healer can help you with this, meanwhile visualise a strong auric boundary, such as a crystalline egg or a sphere of strong blue or gold light. Wearing or carrying protective crystals can help you maintain this. 

Lauren created the simple grounding visualisation to help you ground your energy. You can do this exercise as often as you like and will get best results if you work with it each morning. 

I am an entity remover, not a doctor. If you have health concerns you should get them checked out with a qualified medical practitioner. Whilst we believe that entity removal can lift many and diverse symptoms for some people, others will have underlying physical and mental health issues that need to be addressed by a medically qualified professional.  

Note carefully that all materials on this site are copyright of Steve Deeks-D'Silva and Lauren D'Silva 2010-2020. All rights reserved. If you wish to use this content in any manner, you need written permission.All information on this site is based on our personal beliefs and opinions. 

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