If you feel you have removed the attachment yourself you need to strengthen your auric field and repair any damage. A good healer can help you with this, meanwhile visualise a strong auric boundary, such as a crystalline egg or a sphere of strong blue or gold light. Wearing or carrying crystals can help you maintain this protection.
Lauren created the visualisation below to help you ground your energy and strengthen your aura. You can do this exercise as often as you like and will get best results if you work with it daily.
For more information about keeping your aura protected read Lauren's article on
Psychic Protection on Bellaonline.
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